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Best low carb diet for diabetes: Animal vs. plant-based protein – Medical News Today
Share on Pinterest The source of protein in your diet may have an impact on your diabetes risk. Design by MNT; Photography by Giulia Fiori Photography/Getty Images & LindasPhotography/Getty Images…
Supplements You Shouldn’t Overuse, Say Experts: Zinc, Iron and More — Eat This Not That – Eat This, Not That
The supplement plus vitamin market in the US has never been more profitable, being worth over $37 billion in 2022—but the particular FDA still classifies supplements as a subcategory of…
Supplements to Never Take in the Evening: Vitamin D and Calcium, Fish Oil and More — Eat This Not That – Eat This, Not That
Millions of people take vitamins daily to help maintain overall health, but not all will have a positive effect if taken at the particular wrong time of day, according to…
Vitamin D and Breast Cancer: Is There a Link? – Verywell Health
There has been some disagreement over the connection between vitamin D levels and breast cancer. Current research shows that having low vitamin D levels might be linked to a higher…
Supplements vs. statins: Which is more effective against cholesterol? – Medical News Today
Share on Pinterest Herbal supplements may not be as effective as they are believed. Xvision/Getty Images A new study compares the effectiveness of so-called cholesterol-lowering supplements to a statin, rosuvastatin.…
‘I recommend the savvy approach to supplementation. Foods first. Food items always come first. ‘ – KBIA
Dr. Catherine Peterson is an Associate Professor of Nutrition and Exercise Physiology at the University of Missouri. She spoke about the safest and most effective way to decide what dietary…
Supplements: Could a common dietary fiber trigger an allergy-like response? – Medical News Today
Share on Pinterest Some supplements may have unwanted effects on certain individuals. Douglas Sacha/Getty Images When gut microbes break down prebiotic dietary fiber, several molecules that can modulate the immune…
10 Calcium-Rich Foods You Should Add To Your Diet If You Are 30+ – NDTV Doctor
Calcium: In this article, we list the best calcium-rich foods for people in their 30s should add to their diet. Calcium-Rich Foods: You can consume calcium by adding dairy products…
Best vitamin D supplement 2022: Support your mental wellbeing this winter – Livescience.com
Is now a good time to invest in the best vitamin D supplement? Without a doubt. With the fall season in full swing, we are more likely to struggle with…
Why Calcium and Vitamin D Are Essential for Bone Health – Eat This, Not That
Your body is made up of over 200 bones, plus your lifestyle plays a major role in the health of your skeletal system. The amount and type of activity you…